STOP worrying only about your BODY, caring it a lot; Not realizing it is just an outer shell which is earthly and Temporary while Ignoring and Neglecting your priceless SOUL and SPIRIT which is the REAL YOU which alone is Permanent and Heaven or Hell bound based on your Response to GOD's Word/BIBLE now, while you are Alive on Earth. As our Body get to: Eat, Drink, Play, Exercise, Rest,. your Inner man or the Real You Need Spiritual: Attention, Food and Care too. GOD's Word/BIBLE is its Feed and it also needs regular fellowship with GOD its Creator. So: Prayer, Meditation of BIBLE, Fasting, Hearing GOD's Word, Growing in Faith are Equally important for a Balanced Life [John 6.63]. So, Wake up. Seek, Believe, Obey, Honor GOD/BIBLE and take very good care of your Inner man side by side because that's your only Priceless Eternal Future [Matthew 16.26]. Truth. Wisdom. Choice. Share.