SUPER FRUIT MANGOES The most popular fresh fruit in the world, mangoes are a whole lot more than just a delicious, refreshing treat produced by nature. As evidenced by copious scientific research, mangoes are also a powerful medicinal food, as they contain nutrients that can help clear up skin, promote eye health, stave off diabetes, and even prevent the formation and spread of cancer Courtsey~Organic eBooks — with Maria Dolores Soriano Sityar and Boris Boruchov.