Beloved, STOP worrying and focusing Only on your body like timely: Eating, Exercising, Fun, Resting.. while; Ignoring, Neglecting, Forgetting your Soul and Spirit which is too BIG, Priceless, Permanent and Heaven or Hell bound based on your personal: Response to GOD's Word/BIBLE and your personal Relationship with GOD [John 3:5-6, 15-17], [Revelation 3.20], [Romans 10.9-10], Now. Remember, our body is: weak, temporary, degenerating and profits for nothing [Mark 14.38], [John 6.63]; which won't be with us forever. Body is just your container but the Real Content is our Soul and Spirit which is the Real YOU [2 Corinthians 4.7]. This is why JESUS said 'Do not worry about your Body.. '[Matthew 6.31-34], [Matthew 10.28]. Because Soul and Spirit alone matters, that's is the key which only will take us to Heaven for Eternity once Dead and Gone, if Lived according to GOD's Word/BIBLE [Matthew 7.21]. That's why GOD looks at our hearts and not at our Body or Face [1 Samuel 16.7]. So, Wake up; build up your Inner man or your Spirit, listening to GOD's Word/BIBLE [Acts 20.32], so that you can walk into heaven like a Hero [Matthew 6.20], [John 6.27-29], [1 Peter 1.4]. Truth. Wisdom. Choice.